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Reiki is a method of stress reduction and relaxation that also promotes healing. The technique was developed in Japan and is administered by the laying on of hands. It is based on the idea that all living things have a special energy flowing through them called life energy. When your life energy is high, you'll feel strong and confident, be more relaxed and centered and less likely to get sick. When it is low, you'll often feel tired, be more easily affected by stress and less resistant to illness.
Reiki is a Japanese word that comes from two words - Rei and ki. In the Japanese language, these words can mean different things depending on how they are used and how they are combined with other words. When they are used together for the practice of healing, the word Rei means universal spirit, Higher Power or God. The word ki refers to the life energy that flows through all living things. Therefore, Reiki means life energy that is guided by God. Some also feel this is just another way of saying Holy Spirit.
The reiki healing system, founded by Mikao Usui in the early 1900s, said that people should practice certain standards or values that bring about peace and harmony – ideals that most cultures practice. It was brought to the Western part of the world by Hawayo Hiromi Takata and become popular in the U.S. quickly. Reiki practitioners are commonly employed in hosptitals across North America, where they are vallued for calming patients and increasing a patients rate of healing.
People often ask how does Reiki work long distance? From a traditional Japanese Reiki perspective, the Reiki Distance Healing Technique focuses on offering Reiki from a state of Oneness, or connection to everything. In this way, the practitioner isn’t “sending” Reiki, instead it’s feeling one with another person and sharing Reiki this way. This Oneness state, beyond the limits of time and space, applies to other kinds of distance healing as well.
The practitioner schedules a time and date with the recipient or client for the remote Reiki session. Although it is not required, by setting up a specific time the recipient can be in a receptive state (such as lying down or meditating during the treatment).
The potential benefits of a Virtual Reiki session are the same as in-person sessions:
- Alleviation of depression, anxiety, grief, and sadness
- Supporting the body’s ability to heal itself
- Pain and stress relief (stress is attributed to 85% of all health challenges)
- Improved sleep
- Emotional balance and resilience
- Feeling more grounded and centered
Reiki isn’t specific to any particular type of disease or condition but may help people with:
- Cancer.
- Infertility
- Digestive problems.
- Parkinson's Disease
- Psychological distress, including depression and anxiety.
- Stress-related illnesses.
Reiki can also help you prepare for surgery, which may help boost your recovery afterward.
Clients will sometimes notice physical sensations during the distance healing Reiki or session, just as they might during an in-person session—warmth, tingling, or a sense of relaxation or peacefulness, for example. You may also notice a quieting of mental chatter.